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josephwillium5
Joined: 21 Sep 2013
Posts: 10
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 Posted: Sat Sep 21, 2013 5:33 am Post subject: |
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Obesity is a growing concern for many people. This is why a lot of people try to find the most effective and fast weight loss methods to avoid the health risks that go with this condition. However, fast weight loss does not necessarily mean that you will lose weight overnight. This process happens gradually. But if you consider fast weight loss as losing about ½ to 1 pound a week, then you can rely on three effective strategies to achieve this.
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emanuelkelley3
Joined: 21 Sep 2013
Posts: 7
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| Posted: Sat Sep 21, 2013 8:48 am Post subject: |
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It's amazing how many weight loss products are out there. There are so many claims being made about how to lose weight and keep it off. Well, the reality of it is...that most of these claims are false. How can I say that? Easy, I let life reveal the truth to me, 1 out of 2 people is overweight in this country... WHY WEIGHT LIFTING? What's the one thing that you can do to lose weight, re-shape your body, improve muscle tone, become stronger, fight off osteoporosis, lower blood pressure, etc.? Weight Lifting! ...Losing weight and keeping it off is much more than eating right and exercising hard. In order to lose weight and keep it off, especially in today's stressful society, you must be mentally tough. Every day we are surround with people and food temptations that will try sabotage your effort to lose weight.
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corneliusleah97
Joined: 24 Sep 2013
Posts: 9
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| Posted: Tue Sep 24, 2013 9:49 am Post subject: |
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Obesity is a growing concern for many people. This is why a lot of people try to find the most effective and fast weight loss methods to avoid the health risks that go with this condition. However, fast weight loss does not necessarily mean that you will lose weight overnight. This process happens gradually. But if you consider fast weight loss as losing about ½ to 1 pound a week, then you can rely on three effective strategies to achieve this.
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